Family Therapist — Lyn Preston

Lyn Preston is a compassionate counsellor and family therapist based in Waiake, Auckland, on the North Shore. Her private practice offers a welcoming environment with off-street parking.

Lyn specialises in Gestalt therapy, utilising a client-centred approach to help individuals focus on the present and gain clarity on their current experiences, rather than being overwhelmed by past perceptions.

Through Gestalt therapy, clients develop greater awareness of negative thought patterns and behaviours that may be hindering self-growth and happiness. Lyn’s goal is to support individuals in recognizing these obstacles and fostering a more authentic sense of self.