Family Therapist

Lyn Preston

Lyn is a counsellor and family therapist.

Her home practice is based on the North Shore in Waiake, Auckland. Her charming consulting room is in a private residence, with handy off street parking.

Please see the contact page for physical address.

Having trained in Gestalt therapy, she uses a client-centred approach to psychotherapy that aims to help clients focus on the present to understand what is happening in their lives right now, rather than what they may perceive to be happening based on past experiences.

Through the Gestalt process, clients learn to become more aware of how their own negative thought patterns and behaviours are blocking true self-awareness and making them unhappy.

https://www.psychologytoday.com/au/therapy-types/gestalt-therapy