My Journey
My formal training—my degree and postgraduate certifications—provide the framework for the work I do. But my deepest learning has come from life itself. As a mother of six children, four step‑children, and grandchildren, my world has long been full of family, responsibility and love. My path to becoming a therapist was anything but traditional. It emerged from profound personal loss. Losing one of my own teenagers reshaped my life and became the catalyst that led me, later in life, toward the world of therapy. I wanted to understand the inner landscape of grief, identity, and resilience—and to use that understanding to help others navigate their own turning points. Outside of work, you’ll often find me immersed in creativity and connection: exploring art, sewing, writing, reading, cooking for family, or walking my dog. Dancing and music remain my favourite ways to celebrate the joy of being alive. When you sit with me, you’re not just meeting a clinician or stylist. You’re meeting someone who has rebuilt confidence from the ground up and who understands the pressures facing both younger and older generations. I bring a lifetime of real, human experience into every conversation.
Background
For more than 25 years, I worked closely with clients to shape their visual presence and personal style. I saw firsthand how a shift in appearance could spark confidence. But I also recognised that lasting confidence requires more than a visual refresh—it requires inner alignment. That insight led me to pursue advanced postgraduate studies in Australia, where I earned my Master’s degree in Gestalt Therapy. Today, as a Coach and Mentor in New Zealand, I bridge these two worlds. I offer a safe, insightful, and practical space for people who are ready to transform their lives, careers, and personal presence.
Welcome! I’m a Master’s-qualified Gestalt therapist, offering a safe space for healing, connection, and growth.
I believe that therapy is a shared, heartfelt journey. Because words can sometimes only take us so far, we will work together using creative, experiential tools to explore your inner world and family dynamics at your own pace. In our sessions, we can gently bring unconscious patterns into the light using:
Sandplay Therapy
Sandplay therapy is a creative, nonverbal intervention that utilises a sandbox, toy figures, and water to construct miniature scenes reflecting a client’s inner thoughts and struggles.
This method is often used alongside traditional talk therapy to encourage deeper expression and communication.
Play Therapy
Children process emotions through play, making play therapy an effective way to strengthen connections and understand behavioural patterns that may be limiting their growth.
Anxiety, grief, and anger can significantly impact a child’s development, and play therapy provides a constructive avenue for emotional healing.
Art Therapy
Art therapy employs creative techniques such as drawing, painting, collage, clay work, and colouring to help individuals articulate emotions and psychological struggles.
Through guided exploration, clients can interpret the symbols and metaphors in their artwork, leading to deeper self-awareness and emotional resolution.
Renowned psychologist Carl Rogers emphasised creativity as essential to human potential, promoting self-actualisation and personal transformation.